Shinrin-Yoku (Forest Bathing) is the Japanese practice of becomomg connected with your natural surroundings using your senses. Robin is certified through the Association of Nature and Forest Therapy. There are many physiological and psychological benefits to the practice and many applications: addiction, depression, anxiety, PTSD, ADD, just general well-being.
Robin Hancock 2017
” I am a certified Forest Therapy Guide which, as well as being therapeutic in many other ways, has a place in being an effective modality in treating trauma/PTSD, etc.“